Bristol Union Gate

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Sam Rathbone

Sam Rathbone

Specialist areas

  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Sport specific training
  • Strength and conditioning

Qualifications

  • Level 2 Gym instructor
  • Level 3 personal trainer
  • Level 4 Strength and Conditioning Coach
  • Olympic Weightlifting for Athletes
  • Kettlebell Advanced Trainer
  • Nutrition and Supplement Advisor

Description

Firstly welcome to PureGym and congratulations on kick-starting a fitter and healthier you! As a strength and conditioning coach (Level 4 qualified) I have a vast experience working with athletes of all kinds in addition to developing individual skills and athletic performance. If you're looking for a fun and intense workout then check out one of my Pure Circuit classes. If you like it and want to further your training, speak to me about one-to-one Coaching or small group training. I have lots of different training packages which can be personally tailored to your goals and lifestyle.  Feel free to grab me for a quick chat whenever you see me in the gym. I'm always interested to hear how your training is going and if I can help you in any way.
Firstly welcome to PureGym and congratulations on kick-starting a fitter and healthier you! As a strength and...