Billericay

Welcome to the booking site, a third-party website which uses Calendly to book your PT sessions. CTA

Bookings will be made directly with the PT's business via their chosen booking software, which has security and privacy policies different to PureGym.

If you do not want to use Calendly please click no. If you are happy to proceed please click to be taken to their site to complete your booking.

Oliver Giles

Oliver Giles

Specialist areas

  • Body fat reduction
  • Persistent motivation
  • Strength and conditioning
  • Weight loss

Description

Core beliefs revolve around a positive mindset, consistency and determination. Believe Health & Fitness is for everyone, as well as being enjoyable, sociable and educational. There are many benefits associated with regular exercise, such as a decrease in heart disease, decrease in body fat, improved blood pressure, improvement in psychological function and aerobic fitness. You are guaranteed a personalised personal training programme, specifically designed around your short, medium and long-term goals. I will use the principles of training to ensure a progressive, successful and enjoyable exercise programme. For more information, please feel free to approach or contact myself.
Core beliefs revolve around a positive mindset, consistency and determination. Believe Health & Fitness is for...