Hednesford Cannock

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Faye Bolan

Faye Bolan

Specialist areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Postural correction
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 2 Fitness Instructor
  • Level 3 personal trainer

Description

Hi All, My fitness journey started when I was three years old. I have been a dancer for 15 years of my life in all genres and consistently lived an active lifestyle. This has played a massive role in me deciding to pursue a career in fitness and I have now left my dancing days behind me to begin a new journey. My strive as a Personal Trainer is to help build confidence and resilience and always have the attitude to keep moving forwards. I have a passion to help others feel comfortable and happy in their own skin and my goal is to help you achieve yours! If you are looking to have an educational, fun and active workout, whether you want to focus on weight training, weight loss, toning or sport specific training in either a 1-2-1 or group training environment then I am the trainer for you! Follow my journey... Instagram - @fayesfitnessuk Facebook - Faye Bolan
Hi All, My fitness journey started when I was three years old. I have been a dancer for 15 years of my life in all...